starting today (tonight) i am
1. quitting smoking
2. starting a diet. trying to go gluten free. don't know how much i will succeed, i'm not restricting myself super much, but i'm going to try to reduce my gluten intake.
3. going to drink at least six glasses of water a day
4. eating as little processed shit as possible
5. walking at least twelve miles per week
i'm in the midst of a little bit of a health scare and sort of trying to reevaluate what i'm doing to my body.
hopefully everything's gonna be ok but in the meantime, i'm putting this on my blog in order to keep myself accountable. if i go and eat a mountain of doritos, i'm gonna blog about it, and then i'm gonna feel like an asshole because i ate a mountain of doritos and everyone knows. conversely, if i eat well, i'm going to blog about it and then feel accomplished. i don't think i will do this every single day. i don't think that's a realistic expectation i set for myself. but i'm going to do my best, and i'm going to keep blogging how i usually blog, as well.
i just wanna feel better. this isn't a "oh god i think i'm huge i wanna lose so much weight" thing because i've already lost a bit this year. but i want to be healthy and be good to myself, so i'm going to put these updates up as well.
if you don't like these kinds of posts you can, of course, ignore them.
thanks for being here and stuff